Haela Booth-HoweMS, RD, LDN

Haela helps clients lose weight, improve body composition, and feel more confident and in control around food. She specializes in gut health, PCOS, blood sugar management, and women’s nutrition, while also working with clients who struggle with cravings, food noise, or simply don’t know how to make healthy eating work in real life. Her approach is highly practical—helping clients build balanced meals, learn to cook and meal prep, and develop eating habits they genuinely enjoy.

Originally from Maine, Haela earned her bachelor’s in dietetics and master’s of science in nutrition from Simmons University in Boston, MA. She is now based in Charleston, SC.

Haela works with clients across a range of nutrition goals and health concerns, including weight loss, body recomposition, gut health, PCOS, prediabetes, type 2 diabetes, high cholesterol, IBS, bloating, irregular digestion, and women’s nutrition through perimenopause and menopause. She also works with clients experiencing low energy, persistent cravings, or a difficult relationship with food.

A major focus of Haela’s work is helping clients build confidence and independence around food. Her sessions can include meal planning, grocery strategy, cooking and meal prep, and even live virtual cooking sessions. She has helped clients move from feeling overwhelmed by cooking or stuck in repetitive eating patterns to genuinely enjoying preparing and eating nourishing meals.

As a yoga teacher and lifestyle-focused dietitian, Haela incorporates mindfulness, movement, stress management, and other lifestyle factors into her work. Her approach is evidence-based, compassionate, and realistic, with the goal of helping clients make changes that improve not only their nutrition, but their energy, confidence, and quality of life.