Sophie HolsingMS, LDN, RD
Raleigh - Brier Creek
- East Carolina University
- B.S. in Nutrition and Dietetics
- M.S. in Nutrition Science
Sophie has a passion for fitness and nutrition and believe that nutrition is medicine, playing a fundamental role in helping people feel stronger, healthier, and more confident. Her approach is individualized and functional, focusing on fueling the body, supporting recovery, building strength, and creating sustainable habits that fit each person’s lifestyle and goals.
- Favorite Snacks
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Cheese and crackers, or anything with dark chocolate
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