Now Enrolling Fall 2026
September 14 - November 9
Fertility Nutrition Program
Personalized nutrition support to help you take the next step in your fertility journey.
Is This Program Right for You?
This program is designed for Carolina Conceptions Fertility patients whose provider has talked with them about improving weight, blood sugar, or overall metabolic health as part of their care plan.
If your provider has recommended any of the following, this program may be a good fit for you:
- Reaching a healthier weight
- Improving blood sugar or insulin resistance
- Managing PCOS symptoms
- Building sustainable nutrition habits for a healthy pregnancy
- Optimizing your overall metabolic health
These types of lifestyle changes can improve your overall health and help you reach the goals recommended by your fertility team.
What to Expect
Weekly sessions rotate between individual nutrition counseling and small group coaching sessions. This combination of individual care and group support is designed to help you build lasting habits and stay on track throughout the 8 weeks.
Individual Sessions
Personalized nutrition counseling tailored to your health and fertility goals. These can be held virtually or in-person.
Together, you'll:
- Create a personalized nutrition plan
- Lose weight safely and sustainably
- Improve blood sugar and insulin resistance
- Build healthy habits that fit your lifestyle
- Stay motivated and overcome obstacles
- Feel supported throughout your fertility journey
Small Group Sessions
Virtual sessions that provide education, accountability, and encouragement in a supportive group environment.
Together, you'll focus on:
- Practical nutrition strategies
- Meal planning made simple
- Healthy grocery shopping
- Navigating cravings and emotional eating
- Staying consistent through life's challenges
- Encouragement from women who understand your journey
Frequently Asked Questions
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The individual sessions can be held virtually or in-person, and can be scheduled at a time that works for you. We have convenient locations across the Triangle area. The small group sessions will be held virtually.
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The individual and group sessions are both 60 minutes.
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Most health insurance plans cover Medical Nutrition Therapy. Our team will verify your coverage and explain any costs before the program starts.
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Yes! You can transition to ongoing one-on-one sessions that fit with your schedule and needs. Our team is happy to help schedule any appointments beyond the program.